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Your Certified Guide to
Mindful & Physical Health As a Way of Life.
Body Wellness
Guidance
The Journey to your health
Improving your relationship with body wellness targeting specific issues if chronic pain, muscle tension, headaches, sports injuries or other symptoms have complicated your relationship with your favorite activities, a personalized plan might be right for you.
Wellness
Planning
Creating a plan that works for you
Through my personalized treatments, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, and more.